Sunday, September 12, 2010

starting weight training this year hopefully i can put on a few pounds and bulk up im currentlly 140 pounds
bench 175
squat 255
i want 2 bring my bench up to 200 and squatz to like 300 i cant wait 2 get started
i hear oatz work really good with squatz so ill have 2 get some
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24 comments:

  1. Martin LerschSeptember 12, 2010 at 3:20 PM

    Good luck with that bro.

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  2. llllollllllSeptember 12, 2010 at 5:00 PM

    Yea good luck

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  3. doomboom9119September 12, 2010 at 9:32 PM

    kool.. i used 2 bench 165 but after i broke my hand it hasnt been the same have any advice to build wrist strength?

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  4. B.BellSeptember 12, 2010 at 10:07 PM

    Good luck.

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  5. The Dynamic TrendSeptember 12, 2010 at 10:09 PM

    Dayum, that's a lot for your weight. Keep it up dude. I can barely do 180 and I'm 169lbs. Still need to cut down the weight though.

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  6. Jimmy VolmerSeptember 12, 2010 at 11:06 PM

    good luck... lift heavy, eat heavy, and rest heavy

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  7. Martin LerschSeptember 13, 2010 at 3:04 AM

    I benchpress about 180 pound, but i wanna reach 200 within a month, also daily support.

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  8. Anne on a mouseSeptember 13, 2010 at 3:21 PM

    well good luck with that.

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  9. AnonymousSeptember 13, 2010 at 4:37 PM

    I get around 140. Just started though, here's hoping it get's better

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  10. SquallSeptember 13, 2010 at 4:39 PM

    weigh 140
    start with weight training
    bench 175
    wat?

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  11. J MoSeptember 13, 2010 at 4:49 PM

    Very nice! I hope weight training works out well for you :)

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  12. Savage NuggetSeptember 13, 2010 at 4:56 PM

    Hope you pull it off. :D

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  13. SMITTYSeptember 14, 2010 at 12:17 AM

    good luck bro, that's more than i can do

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  14. razortekSeptember 14, 2010 at 2:38 AM

    This comment has been removed by a blog administrator.

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  15. Martin LerschSeptember 14, 2010 at 6:48 AM

    Good luck with that, also <3

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  16. Ante BabajaSeptember 14, 2010 at 4:16 PM

    good luck :)

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  17. Anti1337September 14, 2010 at 5:39 PM

    he im in the opposite boat, im trying to lose weight, so far so good ^^ have you heard of the paleo diet?

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  18. AnonymousSeptember 14, 2010 at 5:46 PM

    Best website I ever Clicked on!

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  19. pat washingtonSeptember 14, 2010 at 6:07 PM

    best of luck!

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  20. Jessi DSeptember 14, 2010 at 6:58 PM

    You're strong ;)

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  21. TDAWG3101September 14, 2010 at 6:58 PM

    Damn dude, your site is BOMB.

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  22. mduoSeptember 14, 2010 at 7:08 PM

    you're pretty lightweight but already off to a good start, keep up the routine and you'll start to get into a click of things.
    have a good one :)

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  23. nuttinbutapeanutSeptember 15, 2010 at 3:12 AM

    My blog might help you, dude;)

    ReplyDelete
  24. AnonymousSeptember 18, 2010 at 10:10 AM

    Sounds good man :) Seriously, good luck.

    Followed.

    ReplyDelete

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